Life
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Do New Year Resolutions Work or Just Set You Up for Disappointment?
“By the end of January, 64% of people abandon their New Year resolutions.” This statistic isn’t surprising. Most of us…
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The Rise of Mindful Drinking: Gen Z and Millennials Embrace Sober Curiosity
In a society where alcohol has long been deeply ingrained in social gatherings and celebrations, a quiet revolution is brewing…
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Financial Fitness: Equipping Yourself for a Secure Future
In the dynamic landscape of personal finance, the necessity of acquiring financial literacy cannot be overstated. Yet, amidst the plethora…
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Maximising Productivity: Practical Strategies for Men to Achieve Success
In a world where demands constantly pull us in different directions, mastering productivity is essential for men striving for success.…
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Beyond the Breadwinner: Embracing the Evolving Role of Fathers
For much of history, fatherhood was primarily defined by a single role: the breadwinner. Bringing home the financial bacon was…
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From Novice to Virtuoso: A Music Lover’s Guide to Starting a New Instrument in 2024
Have you always harboured a secret desire to play a musical instrument? Do you find yourself daydreaming about strumming a…
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Revolutionising Your New Year’s Resolutions: A Scientific Approach to Goal Setting
The tradition of setting New Year’s resolutions has been ingrained in our culture for centuries. It’s a time-honoured practice that…
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Mind Over Matter: The Role of Mental Resilience in Achieving New Year Fitness Goals
As the dawn of a new year unfolds, countless individuals embark on a quest to transform their fitness and adopt…
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Mental Health for Men: It’s Okay to Talk
Mental health is a crucial aspect of overall well-being, yet it remains a challenging topic for many men to discuss…
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How to Be a Better Man: 10 Tips for Living Your Best Life
In today’s ever-evolving world, the definition of a good man extends far beyond traditional stereotypes. Being a good man is…
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