Credit: Matt Mollson


“Brilliant” – The Guardian

“LIFE combine inescapable energy with unshakeable hooks” – Dork

“Whether they’re rallying against the establishment or helping us escape, LIFE’s debut provides comfort and support for us all” – DIY

“Equal parts menace and mosh-pit friendly bounce” – Metro

‘LIFE are everything you could possibly want from an artist – they are politically astute, angry, intelligent, gritty and air-punchingly brilliant” – God Is In The TV

Following the announcement of their highly anticipated second album ‘A Picture Of Good Health’, a second B-listing on BBC 6 Music and a blistering BBC Radio 1 Maida Vale session for Jack Saunders, Hull outfit LIFE have now shared a new video for their latest single ‘Hollow Thing’.


The video was directed by LIFE and Josh Moore (who also filmed and edited the video) Speaking about the new video frontman Mez Green said the following:

“This video is the soul laid bare. Fading memories projected onto aging skin but held forever in the photos of the past. Time melts like butter on a fat cats tongue, filling the mouth with guilty pleasure. It lasts for mere seconds before turning into painful emptiness. Dissolving like spoilt acid in the dark corners of an evil morning.

Sane dogs bark at mad doors
Mad men eat on cold floors
That shallow sound, the pointless hum
That hollow thing. Endless. Numb.”

‘Hollow Thing’ is the second single to be taken from LIFE’s new album (full track list below). Produced by Luke Smith (Foals) and mixed by Claudius Mittendorfer (Parquet Courts), the band home in on a bigger and more focused sound whilst also channelling the lyrical content inwards. Whereas the band’s debut album ‘Popular Music’ was broadly political, the new album takes a more personal approach with beguilingly honest and brave lyrics that are bold in both sound and feeling, whilst also retaining the core DNA of their previous material.

Going on to speak about the album Mez says “A Picture of Good Health is not a collage of work but rather a snapshot of time; our time and the time of those around us. It’s political, but in a personal way. It’s a body of work that explores and examines the band’s inner-selves through a precise period; a period that has brought pain, loneliness, blood, guts, single parenthood, depression and the need for survival and love. It is the sense and need for belonging that is the resounding end note!”

Alongside the new video the band have also announced a series of EU/UK headline tour dates. The band recently embarked on a sold out two-week European tour as main support for IDLES as well as playing one of three sold-out London shows at the Electric Ballroom and have played packed out sets at various festivals throughout the year including: Glastonbury, The Great Escape, Liverpool Sound City, Handmade Festival and more. They will play the following dates:

Fri 26, July – Les Nuits Secrets, Lyon FR
Sat 17, August –Pukkelpop Festival, Hasselt BE
Sun 1, September – Wilkestock Festival, Frogmore Hill UK
Sun 29, September – MTC, Cologne DE
Mon 30, September – Molotow, Hamburg DE
Sat 5, October – Musik & Frieden, Berlin DE
Sun 6, October – Hydrozagadka, Warsaw PL
Mon 7, October – Famu, Prague CZ
Tues 8, October – Kranhallen, Munich DE
Thurs 10, October – Dynamo Werk 21, Zurich CH
Sat 12, October – Freakout, Bologna IT
Tues 15, October – Costello Club, Madrid ES
Wed 16, October – Sidecar, Barcelona ES
Thurs 17, October – L’Espace, Paris FR
Sun 20, October – Cinetol, Amsterdam
Mon 21, October – Kavka, Antwerp BE
Thurs 24, October – Phase One, Liverpool UK
Sat 26, October – Bootleg Social, Blackpool UK
Sun 27, October – YES, Manchester UK
Mon 28, October – Hyde Park Book Club, Leeds UK
Tues 29, October – Fulford Arms, York UK
Wed 30, October – King Tuts, Glasgow UK
Fri 1, November – Tunnels, Aberdeen UK
Sat 2, November – Think Tank, Newcastle UK
Mon 4, November – Sugarmill,  Stoke UK
Tues 5, November – Cookie, Leicester UK
Wed 6, November – Moth Club, London UK
Thurs 7, November – Clwb Ifor Bach, Cardiff UK
Fri 8, November – West End Centre, Aldershot UK
Sun 10, November – Anvil, Bournemouth, UK
Mon 11, November – Green Door Store, Brighton UK
Tues 12, November – Joiners, Southampton UK
Wed 13, November – Forum, Tunbridge Wells UK
Thurs 14, November – Horn, St Albans UK
Fri 15, November – Crauford Arms, Milton Keynes UK

Tickets go on sale Weds 17 July at 10am from

‘A Picture Of Good Health’ is due out 20th September 2019 via band’s own label ‘Afghan Moon’ and also sees them partner for the first time with [PIAS].

Pre-order the album HERE



“The new album is more personal, about mental health and inner turmoil. I think all of us had a breakdown at some point while making it” – Mez, Life.

Hull’s post-punk absurdist polemics LIFE made quite an impact with their DIY debut album. 2017’s Popular Music was championed by BBC 6Music’s Steve Lamacq and won firm fans (and friends) in fellow post-punkers Idles. Most unexpectedly, Popular Music even ended up in BBC Radio 1 Albums Of The Year list, where Life’s gnarly, Humberside riffs and scattergun wordplay kept unlikely – but deserved – company with the likes of Jay-Z, Skepta, the xx and Wolf Alice. Two years on, their eagerly awaited, dryly-titled second album, A Picture Of Good Health, ups the ante musically and lyrically.

Popular Music – recorded one or two tracks at a time, over a long period – was a musical collage that documented their development and emergence. By contrast, A Picture Of Good Health is the product of an intense four week recording period in Tottenham, North London. Producers Luke Smith (Foals) and Claudius Mittendorfer (Parquet Courts) and new bass player Lydia have helped craft a sound that’s more robust and musically broader, but which hasn’t lost any of the quartet’s trademark fire and wallop. Lyrically, the first album took a sideways glance at the modern world, where lyrics about 2-for-1 supermarket deals, Donald Trump, the impact of American right to bear arms, Brexit and UK austerity policies blazed forward in a hailstorm of firecracker imagery comparable to Mark E. Smith’s The Fall. This time, their subject matter is more inward, as brothers and lyricists Mez (vocals) and Mick (guitars) have examined their own emotions, experiences and motivations.

“The first album was quite political and talked about young people, including ourselves, having problems living and surviving,” explains Mez. “On the second album we take the spotlight away from the wider community and bring it on us. It’s a broader sound, more angular, more precise. We both share the lyrics but this album very much reflects what was going on in my life – I was coming out of a long term relationship, becoming a single dad. I wanted to express and write about the turmoil I was going through. I think it’s quite brave, in terms of politics and community. There are songs about single fatherhood and mental health. Do people sing about that stuff? I’m not sure they do.”

Indeed, sessions for the album proved so intense – with the pressure for a superior follow-up piling on from the band themselves, rather than a record company or external forces – that Mez reveals that each of the band members had a breakdown of one sort or another during recording. “At one point, Lydia was trying to nail a bassline and the producer kept playing the lyric “Stop hating yourself” over and over again. The song was about inner turmoil and mental health. Lydia smashed the bassline and just ran out of the room in tears, screaming.”

Although LIFE have become firm friends with kindred spirits Idles since meeting in a hotel foyer, there isn’t another band quite like them. They’re the first four-piece guitar band from Hull to make a big splash since the halcyon days of the Housemartins way back in the 1980s. More unusually, their music reflects the community and spirit of their experiences working in the city’s Warren youth project, a rare haven for vulnerable people aged under 25, which also functions as a drop-in advice centre, youth club, educational resource, food bank, music centre and record label.

“We’re very community based and try to comment on everything around us,” explains Mez. “Three members of the band work or have worked in the Warren youth project. Young people can come in – we’ve got free counselling, sexual health, drug advice and a massive LGBT community. Nobody sits in corners. Everybody mingles. Youth culture has been squeezed financially and otherwise for years, but the Warren is a special place where you can literally see a community of people helping each other.”

The band’s DIY ethos came partly out of necessity – and reflects their geographical location in Hull, a geographically isolated, coastal city which resident poet Philip Larkin once said was “a city in the world yet sufficiently on the edge of it to have a different resonance”, and where things happen because people have to make them happen.

“In Hull you’ve got to do it yourself,” agrees Mez. “It’s a place with one way in and one way out. Getting here is a nightmare, but we’ve a long tradition of doing our own thing. Hull literally told the King to fuck off, they wouldn’t let him in! But lately people have started to look outwards rather than inwards.” Indeed, becoming the City Of Culture has coincided with an explosion of Hull music, from LIFE to the burgeoning grime scene (whose leading light, Chiedu Oraka appears on the B-side of single Grown Up). “The City Of Culture has been massive for Hull. It shone a light on the community and the artists and the repercussions have been nothing but positive.”

LIFE have come a long way themselves, since the days when, growing up with a “very liberal” upbringing, Mez and Mick’s Dad used to drop them off at school in a battered old Nissan Bluebird with a different coloured door, blaring the Clash (a significant influence, alongside The Fall). The brothers shared a stage with Mark E. Smith’s legendary band in their first musical incarnation, The Neat, achieving the special honour of being insulted by the frontman. They recorded for Kaiser Chiefs’ Simon Rix and Nick Hodgson’s label, Chewing Gum, and it’s during this period that they first attracted the attention of Steve Lamacq.

The Neat imploded as young bands often do – “We were young and taking drugs” – explains Mez – but since starting LIFE the brothers wanted to “take control of the sound, make it bigger and take ownership of it”. PRS funding helped them record a stream of killer singles, which were collected for inclusion on Popular Music, which Mick compares to “one of those classic singles collections which came out in the 70s”. Since then, LIFE have toured in Europe and America, appeared with kindred spirits IDLES, Slaves and Nadine Shah, and made their Glastonbury debut this year. Every gig is played like it was their last, “whether it’s a back room in a pub or a 2000-seater,” as Mez puts it. “We get young people and their dads, who’ll say things like, ‘It was the best show I’ve seen since the Clash in 1979’.”

Their new songs reflect this hurtling trajectory and the band’s growing maturity and insights. The twangy, riff-laden Half Pint Fatherhood (“let’s build a home, I built a home”) articulates a common experience of a single, lonely parent going through the pain of shared access. Similarly, Bum Hour describes the experience of relocating from a family home into a small flat, as lines such as “All my mates are out of town, this is the bum hour calling”, reflect the feeling of staring at four walls and an empty room. Another common theme is unattainable beauty, as driven by magazines, TV and especially social media. As Mez explains: “People are posting for likes, trying to show that they’re having a good time, but in that moment they’re vulnerable.

The instantly catchy, narrative-driven, Thoughts also, at least partly, reflects the emptiness that can come with the internet age, but is otherwise about “getting on with your life and trying to be someone. There’s a line about getting ‘all these books that I might never start or finish, but which might get me laid’. It’s about the animalistic nature of the human kind.”

“And emptiness,” adds Mick. “We’re talking about the mobile phone as an extension of your hand. Take that away and there’s nothing to lean on but yourself.” Other tracks employ the familiar LIFE trope of using the minutae of modern life to take a wider look at the way we live. The jokier Moral Fibre – surely the first pop song to use the 1930s jazz slang term “pissants” – is a bubblegum, cheeky track full of wordplay and partly inspired by the experience of watching music industry types court a “buzzy” band and ply them with cocaine – that band have gone and been forgotten already.

It’s A Con – like first album highlight In Your Hands – comments on consumer culture and started as a in joke in the van. “Someone would mention something and someone would go ‘It’s a con, it’s full of sugar’,” chuckles Mick. “We’ll sing about everything. We’re not scared of embracing daily life.” Never Love Again is a vibrant, jerky, Fall-ish wounded love song which erupts into a relentless, hypnotic Buzzcockian coda. Together, the songs form a cohesive, rip-roaring, confrontational, emotional, unsettling, dizzying concoction of sound and imagery, a hurtling statement of our times, universal, political and very personal.

“We’ve always believed in ourselves,” says Mez. “We don’t care what people say. We want to make music and help our community and that’s what we’ve done. There are no filters now.”


‘A Picture Of Good Health’ Tracklisting:

1. Good Health
2. Moral Fibre
3. Bum Hour
4. Hollow Thing
5. Excites Me
6. Never Love Again
7. Half Pint Fatherhood
8. Grown Up
9. Niceties
10. Thoughts
11. It’s A Con
12. Don’t Give Up Yet
13. New Rose in Love


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